Category: Life Coaching

Imposter syndrome

Do you have imposter syndrome?

Imposter syndrome can strike at any time. It can hit you just before you give a presentation, when you are in an important meeting, or pitching to a prospective client or customer. It pushes all your negative self beliefs to the foreground making you anxious. Your  brain becomes overloaded with self doubt, and your self-confidence plummets. You start to think “What the hell am […]

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Facing your fears

Facing your fears

There are 2 types of fears you can face in life. Genuine fear, for instance coming across muggers in a dark alley, and false fears, those fears that hold you back from going after whatever it is you desire. Unfortunately false fears can end up controlling your life. You may dream of going after a promotion but your fear holds […]

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Should you quit your job?

December is a great time of the year, finally we can relax after another hectic year and with the new year around the corner it is time to start thinking of making changes, particularly changes in our careers. Come January the employment market becomes more active and it can be very tempting to jump into a new job. After all […]

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The Power of Self-Belief

There is a core ingredient to achieving anything in life. It is having self-belief. It is about truly believing that you deserve your goals irrespective of what they are. When you doubt your ability to succeed there is a good chance that your self talk will be negative. Phrases like “That’s impossible”, “I’ll never be about to do it” or […]

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